All posts by 2wholeminutes

Who We Are: We are an American family just trying to recover from the economic crash, engaged in the survival of humanity, and the protection of our Earth Mother. How We Roll: Our individual contributors will share their creativity and their 2wholesense on a multitude of issues, topics, and concerns. We will share dope content from other artists as well as entrepreneurial projects that pique our diverse interests. Goal: To create a micro-profit dynamic digital content company that will provide equity for our family and revenue to uplift other entrepreneurs within our local communities.

Tasty Tuesday4/18/17

Tasty Tuesday: Broccoli StirfryAminos

Black Pepper-fresh ground






Pink Himalayan Sea Salt


Red onion

Red pepper


Gave the broccoli and peas a head start, them being frozen and all. Added the mushrooms, salt, black pepper, garlic, and tumeric next. Let that simmer a min then tossed in the rest of the veggies and drizzled aminos over the lot. A few minutes more of simmering and voila yumminess personified😄 Adding the veggies for just last few minutes keeps them crunchy and nutrient packed😉.​

Tasty Tuesday 2/14/17

Hi and welcome to Tasty Tuesday, where we share our latest vegan dishes and experiments with you. Today for your epicurean pleasure we have a simple Chik’n Fajita Wrap which contains the following:

  • Lettuce
  • Yellow pepper 
  • Red pepper 
  • Orange pepper 
  • Red onion 
  • Gardein Seven Grain Crispy Tenders 
  • Flour Tortilla Wrap 
  • Dairy-Free Ranch 

We sizzled the tenders in a frying pan and thinly sliced the peppers and red onion for better dispersement and flavor coverage. Boy was it delicious! Keep checking in with our blog and Instagram for more fabulously delicious vegan dishes. 

*All ingredients are either nongmo or Organic. 

Music & Video by: @sydthejack 

Homeless. Please help us buy a used van/bus to live in. 

We cannot afford this motel much longer & will be living in our Honda with our cat soon. No 🐂💩 None of the homeless shelters take pets. When my job was eliminated by algorithms we left dangerous af Baltimore to meet up with my only family out west & start fresh. She changed her mind & abandoned us. Her friend who was supposed to lodge us all while getting established wouldn’t let us stay without her. We’ve been tryna raise funds for a used van/bus to live in to no avail. I pray all day everyday that some kind soul(s) will see one of these pleas & help us. We also freelance art/music/writing/blog help at @2wholeminutes. Check us out & please help if you can stand it. 💙

Weed Wednesday 1/3/17